Blueberry mango smoothie

Blueberry mango smoothie

Fruit and vegetables all in one delicious glass - the easiest way to have your serves of fruit and veg. The addition of nuts and seeds provide additional nutrients. A glass of this smoothie will keep you going for a few hours.

Method

Put everything in the blender and blend till smooth.

Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 mango, cut up
  • 1 cup celery, roughly 1 stalk, cut up
  • 1/3 cucumber, roughly 5cm piece, cut up
  • 1/4 avocado
  • 2 tablespoons almond meal
  • 1 tablespoon pepitas
  • 1 tablespoon tahini
  • 3/4 cup filter water

I Like This!  (1)385 reads

0 Comments