Raw Food Salad with Sardines

Raw Food Salad with Sardines

If you are paying off the party debts of the festive season, both financially and nutritionally, it could be time to introduce some healthy and super nutritious raw food dishes into your diet.

Method

chop it all up, mix it all through for a filling delicious fibre full energy making lunch

Ingredients

  • mung bean sprouts
  • half an avocado
  • handful sunflower seeds
  • handful cashews
  • three handfuls of butter lettuce
  • one carrot - finely sliced
  • handful of parsley
  • half a cucumber finely sliced
  • small tin of sardines
  • sat and pepper to taste
  • dash of nice olive oil

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