Bob Brown's Green smoothie

"I do have a vision for Australia. And I won't be consulting the telephone book to refine it, and I won't be asking you to suspend belief unless it is written down. The Greens are the smaller party with the big ideas for Australia, up against the bigger parties with the small ideas." Bob Brown

Method

The key here is to get a balance of flavours. The citrus really helps make everything palatable. Some people may need heavy sweet fruit, pears, mangoes etc.
Just get the blender and put in 2-3 peices of fruit, e.g. apple, banana, lemon (bananas are pretty strong in flavour and need citrus to balance them)
Then add LOADS of greens, think a loosely packed small ice-cream container (very technical).
A blend is better, some have strong flavours - e.g. rocket, mustard greens - a little too full on
Add water, blend on a low setting for a long time - the goal is tto get everything liquified.
Finally - blend on high speed until ther are not "bits" and you have a green liquid.
Drink
Live forever
NOTE: keep trying until you find a way you like it...it is better than medicine, takes 5 minutes, and will do more for your health than a jog

• Banana
• Kale
• Lemon
• Liveforever
• Spinach