Day off tuna and rocket pasta

If you make this for your lunch you will understand why its better to cook for yourself than grab take-away.
Method
place pot of water on the stove to boil
heat oil from the tuna tin in another pan and fry up the onions for a few minutes, add in the squash
when water is boiling add the pasta
put the tinned tuna into the squash mix and cook for another 5-7 minutes
remove pasta from water after 10-12 mins, check to see how you like it, drain and then throw into the squash mix, stir through the flat leaf parsly and serve topped with rocket
Ingredients
- 1 x small spanish onion chopped finely
- 2 x small squash sliced
- 1 x tin of tuna in chilli oil
- handful flat leaf parsley
- penne or any other pasta you want, use about 100gms per person
- rocket for the top
Deecoleman